Amount of Fiber, total dietary in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Snacks

In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip there is 4.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Cocoa, dry powder, unsweetened 37 g 37%

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip are listed below.

Water 5.9 g 5.9%
Energy (calorie) 432 kcal
Energy (joule) 1807 kJ
Protein 9.8 g 9.8%
Total lipid (fat) 20 g 20%
Ash 2 g 2%
Carbohydrate, by difference 62.2 g 62.2%
Fiber, total dietary 4.2 g 4.2%
Calcium, Ca 80 mg 0.08%
Iron, Fe 1.94 mg
Magnesium, Mg 88 mg 0.09%
Phosphorus, P 262 mg 0.26%
Potassium, K 377 mg 0.38%
Sodium, Na 328 mg 0.33%
Zinc, Zn 1.7 mg
Copper, Cu 0.4 mg
Manganese, Mn 1.35 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg
Riboflavin 0.12 mg

Nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip